Posted on Guardian

Nick Grimshaw on Caroline Flack, Mental Health and the Paparazzi

Published: 1/04/2020

Eight hours into a 35-mile cycle across the Namib desert, Namibia, for Sport Relief in February, Nick Grimshaw developed severe heat exhaustion. A medical team put him into a car to shield him from the 44C (111F) temperature, and explained what was happening: he was at risk of organ failure. Grimshaw’s body started “vibrating”, as he puts it, and he began to panic. He needed a sedative injection to calm him down. The next morning, he had recovered, but sat out that day’s challenge.

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